Find Relief from Anxiety & Grief: Compassionate Therapy in SW Calgary
Madison Marie CounsellingMeet Madison Marie Sikking, CCC
Madison Marie Sikking
Understanding Grief & AnxietyAnxiety can feel like your mind won’t settle, making it tough to focus on daily tasks or enjoy time with loved ones. Grief, on the other hand, may bring deep sadness, numbness, or guilt—especially after a life-changing loss or transition. Sometimes they overlap, leaving you feeling isolated or unsure how to move forward.
I’m Madison Sikking, and I founded Madison Marie Counselling to offer a caring, non-judgmental environment for those facing challenging emotions. My approach is trauma-informed, weaving methods like EMDR, CBT, and Accelerated Resolution Therapy into sessions so you can process what’s going on at a pace that respects your unique journey. Over the years, I’ve pursued advanced training to ensure I can walk beside you during tough times, providing both empathy and practical tools to help you find greater calm and resilience.
You Might Relate If You’ve Been:
- Feeling restless, worried, or unable to switch off your thoughts
- Experiencing lingering sadness, guilt, or anger tied to a loss
- Avoiding social situations or daily responsibilities due to emotional overwhelm
- Noticing sleep disturbances, appetite changes, or constant tension in your body
My office on Macleod Trail SW is designed to be a steady, supportive space—one where you can comfortably explore the weight of anxiety or grief and begin taking steps toward relief.
Certifications and Credentials
Why Consider Professional Support
I know that anxiety and grief can make even the simplest tasks feel overwhelming—whether it’s showing up at work, spending time with friends, or just getting a decent night’s sleep. By reaching out for help, you give yourself a private, non-judgmental space to talk through what’s really going on. I draw on CBT, EMDR, and Accelerated Resolution Therapy to address the roots of your distress, so you can gradually gain a stronger sense of calm and control.
In my experience, unprocessed emotions or past traumas often amplify anxiety and grief, leaving you feeling stuck or unsure how to move forward. Through our work together, I aim to gently guide you toward insights and strategies that fit your life—giving you the confidence to face challenges with greater ease and resilienc
A Compassionate Place to Heal
Schedule Your Consultation
What to Expect in Anxiety & Grief Therapy
When you first get in touch, we’ll have a short call to discuss what’s been weighing on you and figure out if in-person or online sessions make the most sense. My Macleod Trail SW office is set up to feel calm and comfortable, with options for seating and lighting that help you settle in. Each session runs about 50 minutes and might begin with any new concerns or memories you’ve noticed lately. We could practice a coping strategy, explore a recurring thought, or use gentle mindfulness exercises, depending on your comfort level. Throughout it all, I’ll adjust my approach to match your pace—drawing on CBT, EMDR, or Accelerated Resolution Therapy only when you’re ready. My aim is to create a quiet, comfortable and supportive space where you can find genuine relief and a clearer sense of calm in your daily life.FAQ
Compassionate Counselling & Therapy
I'm Here to Support You
How We Can Help You Overcome Anxiety & Grief
Anxiety and grief can creep into every aspect of your life, making even simple tasks feel heavy. With years of experience supporting adults through intense worry and overwhelming sadness, I focus on creating a respectful, genuine space for you to explore what’s happening beneath the surface. Whether you need practical strategies for day-to-day stress or a place to process deeper emotional pain, we’ll go at a pace that respects your comfort and priorities.
If you’re considering counselling, I invite you to schedule a free consultation and share a little about what’s on your mind. Together, we’ll see if this approach could bring you the relief, clarity, or sense of hope you’ve been looking for.
Let’s Begin Together
Therapy is a personal journey, especially when you’re facing challenges like anxiety or grief. I believe in listening closely, offering a calm environment where you can work through difficult emotions without judgment. As we move forward, I’ll adapt our sessions to match the ebb and flow of your needs—so each step feels meaningful rather than rushed.
If you’re ready to find someone you can trust, I welcome you to my office on Macleod Trail SW. In-person and virtual sessions are both available to make getting started easier.
Phone Number: (403) 715-3685
Office Location: 5940 Macleod Trail SW, Suite 523
Calgary, AB T2H 2G4